Déjà le gluten c’est quoi ? « Le gluten, du latin glu (colle), est une masse protéique élastique et visqueuse qui se trouve dans les grains de plusieurs céréales, dont le blé, l’orge et le seigle. On trouve ainsi du gluten dans de nombreux aliments (pain, biscuits,...
Nutrition sportive Toulouse & Alimentation healthy Manger Healthy ça veut dire quoi ? C’est une excellente question. Tout le monde a son avis sur le sujet : manger healthy, c’est manger bio ; manger healthy, c’est manger sans gras ; manger...
L’eau de coco est devenue en quelques années la boisson à la mode. Riche en vitamines et en minéraux, mais aussi en calcium, en potassium, en fer et en magnésium, les bienfaits de l’eau de coco sont nombreux. En plus d’être excellente pour la santé, l’eau...
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